Chip Talks – Protein Powders
The good, bad, and ugly about protein powders. Biggest warning = NO sugar + protein = the Maillard effect = no bueno! In fact, eating any sugar with fat or protein is not a good idea.
Amino Acids
Chip Talks: Proteins & Amino Acids
In this episode of Chip Talks, we delve into the significance of proteins and amino acids in our diet and overall health. Proteins are essential macromolecules composed of amino acids, often referred to as the building blocks of life. They play a critical role in the structure, function, and regulation of cells, tissues, and organs …